If you’re experiencing a case of hemorrhoids that won’t go away, that daily cup of Joe may be the culprit. Diet adjustments are a large component of hemorrhoid prevention and management. Although it may mean giving up your favorite beverage, your colon health may benefit from eliminating caffeine.
Because constipation causes straining during bowel movements, hemorrhoids can occur. It is true that caffeine stimulates the digestive system, which can help relieve constipation. Although coffee may removable good for that, it may also irritate your intestines, which is always not good news for those with hemorrhoids. This irritation may prevent hemorrhoids from clearing up quickly or increase the chances of recurrence. A better method? Drink plenty of water and exercise in order to keep things regular.
Still unsure if caffeine is aggravating your hemorrhoids? Try keeping a food diary. You can monitor everything that enters your digestive system, which may help you manage digestive discomfort. If you have any questions about your hemorrhoids, don’t hesitate to make an appointment with a physician near you.